The Power of Small: How Tiny Habits Lead to Big Sustainability Wins

Boris Koenig is a certified "tiny habits" coach. Boris details the transformative power of small actions and habits in our daily lives. Moreover, we discuss the psychology behind habit formation, insights for fostering behaviour change, and some strategies for implementing sustainable living.

Boris Koenig is an experienced entrepreneur and consultant, leveraging over 20 years of global expertise in marketing and IT to drive positive behaviour changes through evidence-based scientific methods. As the Managing Director at BOSOO GmbH, Boris focuses on fostering corporate culture, enabling eco-friendly behaviours, and instilling healthy employee habits. He is a Tiny Habits® Coach, a Certified Digital Consultant, and a Miro Hero, committed to making success visible through small, manageable steps. Boris's career spans significant roles in IT and marketing, including a tenure as a startup entrepreneur and leadership positions at Pipelife International, showcasing a blend of strategic vision and practical execution in driving digital transformation and customer engagement.

Key Discussion Points:

- Identifying the tiny habits
- Designing effective programs for positive change
- Overcoming challenges and adopting new positive tiny habits

Episode Breakdown:

[00:00] Introduction to Boris Koenig and the Episode
[03:55] Challenges of Sustainability at Corporate Level
[06:17] The Focus of Tiny Habit Training
[13:12] Corporate habits impact and strategies for practical training
[16:33] Social, Governance, and Environmental Impacts
[18:35] Training programs for sustainable habit
[23:22] Reducing mobile phone usage temptation
[35:41] Leadership role modelling the desired behaviours

Connect with Boris Koenig:
Website: https://www.bosoo.at/

Resource referenced: https://www.sinus-institut.de/en/sinus-milieus